SCHEDULE

Studio Classes:

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MONDAY:

6.30-6.50am FR Speed 20

8-8.20am FR Fusion 20 @ Echelon

10.45-11.30am- Indoor Cycling  @The Lensbury

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TUESDAY:

6.30-7am UK Fusion 30

7.15-7.45am Speed 20 @ Echelon

9.45-10.30am Vinyasa Yoga

10.45-12.15pm Vinyasa Fusion Yoga @The Lensbury

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16.45-17.14pm FR Fusion 30

17.30-17.50pm FR Low impact 20 @ Echelon

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WEDNESDAY:

7.15-8am Cyclone @DL Hampton

9.30-10.15am Power Cycle

11.30-12.30pm Yoga Flow @ TW2 Fitness

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THURSDAY:

5.30-5.50am FR FR Fusion 20

6.45-7.15am Power 20 @ Echelon

9.35-10.20am Rhythm @ DL Hampton

12.30-13.15pm Vinyasa Yoga @The Lensbury

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SATURDAY:

8.15-9am Cyclone @DL Hampton

9.30am Strength &Conditioning

10.30am Strength & conditioning @TW2 Fitness

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SUNDAY:

8.45-9.30am-  Indoor Cycling

9.45-10.45am- Indoor Cycling @The Lensbury

11.15am-12pm Method

12.15-13.10pm Pulse @ Third Space Richmond

17-18pm Yoga

18.10-18.40pm Sound meditation/ Meditation @ DL Hampton

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