SCHEDULE

Studio Classes:

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MONDAY:

6.45am Just Ride (JR) 30

7.15am JR

8am JR 30 @ Third Space Clapham

10.45-11.30am- Indoor Cycling  @The Lensbury

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TUESDAY:

6.30am JR

7.30am JR 30@ Third Space Richmond *starts 21st October

9.45-10.30am Vinyasa Yoga

10.45-12.15pm Vinyasa Fusion Yoga @The Lensbury

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WEDNESDAY:

7.15-8am Cyclone @DL Hampton

9.30-10.15am Coach by Colour Cycle @ TW2 Fitness

10.45-11.40am Rhythm @DL Hampton

12.30-13.15pm F45 Class @Teddington

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THURSDAY:

9.35-10.20am Rhythm @ DL Hampton

12.30-13.15pm Vinyasa Yoga @The Lensbury

18-19.15pm Yang Yin Yoga @ HeartSpace Yoga Twickenham

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SATURDAY:

8.15-9am Cyclone @DL Hampton

9.30am Strength &Conditioning

10.30am Strength & conditioning

11.30am Barre  All @TW2 Fitness

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SUNDAY:

8.45-9.30am-  Indoor Cycling

9.45-10.45am- Indoor Cycling @The Lensbury

11.15am-12pm Method

12.15-13.10pm Pulse @ Third Space Richmond

17-18pm Yoga

18.10-18.40pm Sound meditation/ Meditation @ DL Hampton

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