SCHEDULE

Studio Classes:

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MONDAY:

6.45am Just Ride (JR) 30

7.15am JR

8.30am JR 30 

10am Hot Pulse@ Third Space Clapham​

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TUESDAY:

6.15am JR

7.15am JR 30

8am JR 30 @ Third Space Richmond

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9.45am Vinyasa Yoga (45 mins)

10.45am Vinyasa Fusion Yoga (90 mins)@The Lensbury

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WEDNESDAY:

7.15am Cyclone 

9.30am F45 Class @Teddington

10.45am Rhythm @DL Hampton

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12.05pm (30 mins) Indoor Cycling  

12.45pm Vinyasa Yoga (55 mins) @The Lensbury

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THURSDAY:

7.15am JR 30

8am JR 45 @ Third Space Richmond

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SATURDAY:

8.15am Cyclone @DL Hampton

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9.30am Strength &Conditioning

10.30am Strength & conditioning

11.30am Barre  All @TW2 Fitness

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SUNDAY:

8.45am  Indoor Cycling

9.45am Indoor Cycling @The Lensbury

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17pm Yoga (1 hour)

18.10pm Sound meditation/ Meditation (30mins) @ DL Hampton

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